Massage - invigorating, relaxing, balancing, great for aches and pains, stress relief and relaxation
Massage aims to balance the mind, body and spirit
Whether for relaxation, invigoration or to soothe and relax tense and aching muscles, a holistic massage therapist aims to relieve physical, emotional and mental stresses. Similar to Swedish massage, holistic body massage may improve skin condition and muscle tone.A base massage oil is applied directly to the skin, you will be given a large towel and only the part of the body being massaged will be exposed. A full body massage lasts about one hour, a back massage session lasts about 25 minutes. Holistic massage aims to balance the mind, body and spirit.
Holistic massage uses effleurage, friction, tapotement and petrissage to relax and loosen tense and aching muscles.
A detailed consultation is requested to ensure that it is safe to give a treatment. Massage is contraindicated for the following conditions
Fever
Contagious or infectious diseases
Cancer
If you suffer from or are experiencing any of the following conditions, you should seek advise from your GP.
Pregnancy (early pregnancy)
Cardio-vascular conditions eg.thrombosis, heart conditions
Recent operations
Areas of undiagnosed pain
Undiagnosed lumps or bumps
Try enhancing your massage experience with aromatherapy oils
Relaxation massage for stress relief, for tired and aching muscles and for natural health and well being. Therapies near Reigate, Redhill, Crawley, East Grinstead and Dorking.