Hands up how many of you have stuck to your healthy eating resolutions? Quite often, a couple of weeks into the year we realise that our aims are unrealistic, which can lead us to fall off the wagon in a spectacular fashion!
Instead of setting such lofty goals, make small changes you can start today and continue for the rest of your life.
Eating seasonally, snacking better and spicing it up are just three of our top ten tips. Read the full article here - http://goo.gl/A5hLQ8
Do you have any healthy snack tips you can share? Leave your comments below!
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