If you made the most of the festive food on offer, chances are you may be feeling rather bloated.
Did you know that your digestive system will struggle if you eat too close to bed time? That explains the stomach ache, indigestion and strange dreams then!
You may also be suffering from one of the many bugs that seem to be doing the rounds at the moment. Is your cough keeping you up at night?
Read my latest article for for tips on how to use a bath soak to beat the bloat and why Eucalyptus essential oil is your ally in the fight against stuffy heads and hacking coughs - https://www.salcuraskincare.com/blog/all-i-want-for-christmas-is-a-good-nights-sleep-part-two
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